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SWEET LIZA

SWEET LIZA

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Latest from the Blog

Why I decided to create a blog

Emotional Wellness, Life

Hi, friend, Thanks for stopping by! I am Liza and I decided to start this blog because many people have been telling me that I have very beautiful and healthy skin and when they ask me what do I do ... Read More about Why I decided to create a blog

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Hi friends! How is your mood today? My mood always Hi friends! How is your mood today? My mood always benefits from having a guiltless sweet treat handy! 🤔 That’s why: Today’s treat: These Healthy Bran Cookies recipe! Swipe to see it and Enjoy! 🍪 #easyhealthy #healthylifestyle #treatyourself #everydaytreat #healthytreats #healthytreat #lowcalorie #healthylife #easyandhealthy #healthydesserts #healthydessert #dessertforbreakfast #lowcaloriediet #lowcaloriedessert #lowcaloriesnack #lowcalorietreat #lowcalorierecipes #FBPrecipe #healthydessertidea #instafood #healthybaking #healthyrecipe #dessertblogger #bakingblog
Cookies for breakfast! Oh yeah!!! Because they are Cookies for breakfast! Oh yeah!!! Because they are filled all the goodness such as apples, oat bran, cocoa powder and lots of love! 🍪🍎☕️⁠ ⁠ How about that for a good morning mood recipe? ☀️🍪⁠ ⁠ #femininestyle #fashionblogger #effortlesschic #sweetlife #takeabreak #treatyourself #everydaytreat #dailyindulgences #brightenyourday #selfcare #metime #selfcareideas #selfcareforwomen #selfcareformoms #fallstyle #falllook #falloutfit #healthybreakfast #goodmoodmatters #purpleoutfit
Happy Sunday! ⁠ What are you doing today to ensu Happy Sunday! ⁠ What are you doing today to ensure #goodmood? ⁠ ⁠ My list:⁠ - Healthy dessert for breakfast (see stories!)⁠ - Coffee⁠ - Smiles and hugs⁠ - Some shopping⁠ - Holiday planning⁠ - Early bedtime! ⁠ ⁠ ⁠ #healthyweekend #selfcareessentials #purpleflowers #lifestylephotography #takecareofyourself #treatyourself #floralarrangement #dailyindulgences #brightenyourday #selfcare #metime #selfcareideas #selfcareforwomen #selfcareformoms #fallstyle #fallmood #goodmood
Rise and shine! And have some cookies! 🍪🍪🍪⠀ ⠀ #losangelesblogger #losangelesfashionblogger #lablogger #morningroutine #femininestyle #fashionblogger #romanticstyle #effortlesschic #sweetlifestyle #labloggerstyle #healthylifestyle #losangelesfashion #foodie #falllook #emotionalhealth #treatyourself #everydaytreat #sweetlife #takeabreak #healthyfoodie #brightenyourday #selfcare #metime #fallstyle #selfcareideas #emotionalwellbeing
These cookies... they really helped me get up and These cookies... they really helped me get up and get going this morning! (Healthy, low calorie and packed with protein and vitamins!)⠀ ⠀ I promise to post the recipe in my stories as soon as I post it on the blog! ⠀ ⠀ And in the meantime, what is your favorite breakfast? 🧁☕️🍪⠀ ⠀ ⠀ ⠀ #easyhealthy #healthylifestyle #treatyourself #healthycookies #healthytreats #healthytreat #lowcalorie #healthylife #easyandhealthy #healthydesserts #healthydessert #dessertforbreakfast #lowcaloriediet #lowcaloriedessert #lowcaloriesnack #lowcalorietreat #lowcalorierecipes #FBPrecipe #healthydessertidea #instafood #healthybaking #healthyrecipe #dessertblogger #bakingblog
The Healthy BLUE BLONDIES!⁠⠀ ⁠⠀ I am so pr The Healthy BLUE BLONDIES!⁠⠀ ⁠⠀ I am so proud of this recipe! ⁠⠀ Low-calorie, healthy, and SO PRETTY! ⁠⠀ ⁠⠀ Today's gift to you: the recipe!⁠⠀ Swipe right to see it! ⁠⠀ 🍰⁠⠀ And if you make them, please, please let me know what you though!⁠⠀ ⁠⠀ #healthyblondies #healthybars #blueberrybars #healthybrownies #healthydessertrecipe ⁠⠀ #healthylifestyle #treatyourself #everydaytreat #healthytreats #healthytreat #lowcalorie #healthylife #easyandhealthy #healthydesserts #healthydessert #dessertforbreakfast #lowcaloriediet #lowcaloriedessert #lowcaloriesnack #lowcalorietreat #lowcalorierecipes #FBPrecipe #healthydessertidea #instafood #healthybaking #healthyrecipe #dessertblogger #bakingblog
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Hi friends! How is your mood today? My mood always Hi friends! How is your mood today? My mood always benefits from having a guiltless sweet treat handy! 🤔 That’s why: Today’s treat: These Healthy Bran Cookies recipe! Swipe to see it and Enjoy! 🍪 #easyhealthy #healthylifestyle #treatyourself #everydaytreat #healthytreats #healthytreat #lowcalorie #healthylife #easyandhealthy #healthydesserts #healthydessert #dessertforbreakfast #lowcaloriediet #lowcaloriedessert #lowcaloriesnack #lowcalorietreat #lowcalorierecipes #FBPrecipe #healthydessertidea #instafood #healthybaking #healthyrecipe #dessertblogger #bakingblog
Cookies for breakfast! Oh yeah!!! Because they are Cookies for breakfast! Oh yeah!!! Because they are filled all the goodness such as apples, oat bran, cocoa powder and lots of love! 🍪🍎☕️⁠ ⁠ How about that for a good morning mood recipe? ☀️🍪⁠ ⁠ #femininestyle #fashionblogger #effortlesschic #sweetlife #takeabreak #treatyourself #everydaytreat #dailyindulgences #brightenyourday #selfcare #metime #selfcareideas #selfcareforwomen #selfcareformoms #fallstyle #falllook #falloutfit #healthybreakfast #goodmoodmatters #purpleoutfit
Happy Sunday! ⁠ What are you doing today to ensu Happy Sunday! ⁠ What are you doing today to ensure #goodmood? ⁠ ⁠ My list:⁠ - Healthy dessert for breakfast (see stories!)⁠ - Coffee⁠ - Smiles and hugs⁠ - Some shopping⁠ - Holiday planning⁠ - Early bedtime! ⁠ ⁠ ⁠ #healthyweekend #selfcareessentials #purpleflowers #lifestylephotography #takecareofyourself #treatyourself #floralarrangement #dailyindulgences #brightenyourday #selfcare #metime #selfcareideas #selfcareforwomen #selfcareformoms #fallstyle #fallmood #goodmood
Rise and shine! And have some cookies! 🍪🍪🍪⠀ ⠀ #losangelesblogger #losangelesfashionblogger #lablogger #morningroutine #femininestyle #fashionblogger #romanticstyle #effortlesschic #sweetlifestyle #labloggerstyle #healthylifestyle #losangelesfashion #foodie #falllook #emotionalhealth #treatyourself #everydaytreat #sweetlife #takeabreak #healthyfoodie #brightenyourday #selfcare #metime #fallstyle #selfcareideas #emotionalwellbeing
These cookies... they really helped me get up and These cookies... they really helped me get up and get going this morning! (Healthy, low calorie and packed with protein and vitamins!)⠀ ⠀ I promise to post the recipe in my stories as soon as I post it on the blog! ⠀ ⠀ And in the meantime, what is your favorite breakfast? 🧁☕️🍪⠀ ⠀ ⠀ ⠀ #easyhealthy #healthylifestyle #treatyourself #healthycookies #healthytreats #healthytreat #lowcalorie #healthylife #easyandhealthy #healthydesserts #healthydessert #dessertforbreakfast #lowcaloriediet #lowcaloriedessert #lowcaloriesnack #lowcalorietreat #lowcalorierecipes #FBPrecipe #healthydessertidea #instafood #healthybaking #healthyrecipe #dessertblogger #bakingblog
The Healthy BLUE BLONDIES!⁠⠀ ⁠⠀ I am so pr The Healthy BLUE BLONDIES!⁠⠀ ⁠⠀ I am so proud of this recipe! ⁠⠀ Low-calorie, healthy, and SO PRETTY! ⁠⠀ ⁠⠀ Today's gift to you: the recipe!⁠⠀ Swipe right to see it! ⁠⠀ 🍰⁠⠀ And if you make them, please, please let me know what you though!⁠⠀ ⁠⠀ #healthyblondies #healthybars #blueberrybars #healthybrownies #healthydessertrecipe ⁠⠀ #healthylifestyle #treatyourself #everydaytreat #healthytreats #healthytreat #lowcalorie #healthylife #easyandhealthy #healthydesserts #healthydessert #dessertforbreakfast #lowcaloriediet #lowcaloriedessert #lowcaloriesnack #lowcalorietreat #lowcalorierecipes #FBPrecipe #healthydessertidea #instafood #healthybaking #healthyrecipe #dessertblogger #bakingblog
These Healthy Chocolate Cookies! I swear not many These Healthy Chocolate Cookies! I swear not many things are capable of making me get out of bed in the morning, but these guys... They do! ⁠⠀ ⁠⠀ After feeding my boys, getting them ready for school, getting dressed and packed...⁠⠀ ⁠⠀ I get to sit down and enjoy a cup of tea with these cookies! ⁠⠀ ⁠⠀ Healthy, low-calorie, I can eat more then one (the best thing!)⁠⠀ ⁠⠀ Plus - they're so easy to make!⁠⠀ The recipe is coming to La-Liza very soon, but in the mean time swipe right to find my other healthy-easy-low-calorie dessert for breakfast recipes!! :) ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ #easyhealthy #healthylifestyle #treatyourself #everydaytreat #healthytreats #healthytreat #lowcalorie #healthylife #easyandhealthy #healthydesserts #healthydessert #dessertforbreakfast #lowcaloriediet #lowcaloriedessert #lowcaloriesnack #lowcalorietreat #lowcalorierecipes #FBPrecipe #healthydessertidea #instafood #healthybaking #healthyrecipe #dessertblogger #bakingblog #healthycookies #healthybreakfastcookies #healthychocolatecookies #lowcaloriecookies #healthybreakfast
The Healthy Blueberry Mousse! Doesn't it look scru The Healthy Blueberry Mousse! Doesn't it look scrumptious? But it is SO EASY TO MAKE!⁠ 🍨⁠ Here's how to make it: ⁠ ⁠ Blend together:⁠ - 2 cups Greek Yogurt⁠ - 1 packet Instant Pudding mix⁠ - 1/3 cup Blueberries⁠ 🍨⁠ Scoop in pretty serving cups. Layer with some blueberry preserves if desired. Top with some white chocolate, cookies or anything that looks pretty and yummy!⁠ 🍨⁠ Enjoy! ⁠ ⁠ ⁠ ⁠ ⁠ #easyhealthy #healthylifestyle #healthymousse #blueberrydessert #greekyogurtdessert #lowcaloriemousse #easydessertrecipe #blueberrypudding #healthytreats #healthytreat #lowcalorie #healthylife #easyandhealthy #healthydesserts #healthydessert #dessertforbreakfast #lowcaloriediet #lowcaloriedessert #lowcaloriesnack #lowcalorietreat #lowcalorierecipes #FBPrecipe #healthydessertidea #instafood #healthybaking #healthyrecipe #dessertblogger #bakingblog
Two plates of cookies, not just one! Hoping to be Two plates of cookies, not just one! Hoping to be sharing a LOT of healthy sweet treats this season!🍪🍪⁠⠀ ⁠⠀ With my parents still living in another city and my kids' best friends (and their moms) moved to far away neighborhoods this summer I have been feeling like I CRAVE connection and getting together with some friends and family sounds like a true treat! ⁠⠀ 🍪⁠⠀ But then... I will try my best to make new friends with my kids' new friends moms... My parent should visit us.... ⁠⠀ 🍪🍪🍪⁠⠀ And my cookies will helpfully make the connection easy and fun and the Holiday season healthfully enjoyable! :)⁠⠀ Look for these Healthy Birthday Cake cookies in my stories! ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ #foodsharing #healthycookies #healthylifestyle #healthyandhappy #femininestyle #fashionblogger #romanticstyle #effortlesschic #sweetlifestyle #labloggerstyle #healthyholidays #holidaycooking #foodie #falllook #emotionalhealth #treatyourself #everydaytreat #joyfulliving #healthyfoodie #brightenyourday #selfcare #friendsandfamily #fallstyle2019 #emotionalwellbeing

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