Dear Friend! Thank you So Much for stopping by! I'm Liza, the writer behind LA LIZA - a blog designed to help ANY woman feel beautiful, because I believe that thick or thin - you are beautiful when you have a smile on your face! On LA LIZA you can find my collection of low-calorie healthy dessert recipes (because a dessert is such a great way to sweeten up your life!), my tips on how to stay in shape, overviews of the best healthy treat options in the stores and bakeries around us, and a little bit of my versatile, universally flattering “pretty-casual” style - just to add some flavour to your everyday life! ...And while smiling may not sound like a very big of a deal, trust me - true joy ... Read More about About
Latest Recipes!
IN THE MOOD FOR GREEN & HEALTHY, LOW-CALORIE IRISH POTATO CANDY RECIPE!
FOUR BEST LOW-CALORIE PIES RECIPES (FOR THE PI DAY)!
HEALTHY CHOCOLATE CHEESECAKE RECIPE & HOW TO UPLIFT YOUR SPIRITS ON A RAINY DAY!
THE EASIEST HEALTHY CHOCOLATE PEANUT BUTTER MOUSSE WITH HUGE MOOD-BOOSTING BENEFITS!
Latest from the Blog
IN THE MOOD FOR GREEN & HEALTHY, LOW-CALORIE IRISH POTATO CANDY RECIPE!
...I'm not Irish (not even British, but Russian to be precise! :) ), I'd never miss a chance to celebrate a fun holiday such as St. Patty's Day! Not only it gives me a reason to wear something green ... Read More about IN THE MOOD FOR GREEN & HEALTHY, LOW-CALORIE IRISH POTATO CANDY RECIPE!
FOUR BEST LOW-CALORIE PIES RECIPES (FOR THE PI DAY)!
Today is the "Pi Day"!! (It's 3/14, but most of us turn it into the PIE Day, because well... Pie is sweeter than pi, right?! I actually just found out about it this morning and... decided to put ... Read More about FOUR BEST LOW-CALORIE PIES RECIPES (FOR THE PI DAY)!
4 BEST STRATEGIES TO STOP EMOTIONAL EATING!
The primarily reason why we gain (or fail to lose) the unwanted weight is because we eat when or what we shouldn't be eating! The Emotional Eating struggle is real and I'm so No stranger to ... Read More about 4 BEST STRATEGIES TO STOP EMOTIONAL EATING!
HEALTHY CHOCOLATE CHEESECAKE RECIPE & HOW TO UPLIFT YOUR SPIRITS ON A RAINY DAY!
What's your favorite treat? Although it's difficult to pick just one :), I can say that a cheesecake is one of my most favorite desserts ever! Luscious and creamy, it is as indulgent as a dessert can ... Read More about HEALTHY CHOCOLATE CHEESECAKE RECIPE & HOW TO UPLIFT YOUR SPIRITS ON A RAINY DAY!
THE EASIEST HEALTHY CHOCOLATE PEANUT BUTTER MOUSSE WITH HUGE MOOD-BOOSTING BENEFITS!
...When I'm unable to have a lazy indulgent breakfast in the morning... And then all day I need to just go-go-go, I may end up... Not in the best of moods! :) But... by now I've learned that even ... Read More about THE EASIEST HEALTHY CHOCOLATE PEANUT BUTTER MOUSSE WITH HUGE MOOD-BOOSTING BENEFITS!
HOW TO STAY IN SHAPE WITHOUT DEPRIVING YOURSELF!
Staying in great shape means that you have to deprive yourself of all the foodie joys! Right? Well... that's what I used to believe for years until I've learned a few mind tricks that have helped me ... Read More about HOW TO STAY IN SHAPE WITHOUT DEPRIVING YOURSELF!
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