Healthy Low Calorie Bon-Bons
Low Calorie Bon-Bons
Prep Time
15 mins
Cook Time
45 mins
Total Time
1 hr
 

Low Calorie Healthy Bon-Bons topped with the Healthy Low-Calorie Chocolate Icing! They make a perfect, guilt-free snack, breakfast or dessert!

Course: Dessert
Servings: 10 servings
Author: Liza
Ingredients
For the Bon-Bons:
  • 2 cups sweet potato puree 1 large or 2 medium mashed potatoes
  • 3 egg whites
  • 1/3 cup fructose sugar
  • 1/3 cup cocoa powder
  • 1/3 cup coconut flour
  • 1 tsp vanilla extract
  • 1/2 tsp baking powder
For the Frosting:
  • 1/2 cup fat-free greek yogurt
  • 1/4 cup cocoa powder
  • 2 tbsp honey
  • 1 tbsp golden nonpareils
Instructions
  1. In a blender combine all the Bon-Bons ingredients together. Pour the dough into a baking pan (I used the 9X9 inch pan) and bake for 40-50 minutes. Set aside to cool down.

  2. Once the dough has cooled down mash it with a fork or puree it in a food processor. 

  3. Roll the round bon-bons. 

  4. To make the icing combine all the icing ingredients together. Stir well. Smear the bits of the icing over the tops of the bon-bons and sprinkle each with some nonpareils. Enjoy!